PlayChirp (Chirp)
DBT-based chatbot for emotional wellness, not therapy
In primo piano
5 Voti
Tendenza
106 Viste
Descrizione
Chirp helps individuals build emotional skills using DBT techniques in a friendly chat format. Grounded in evidence, but non-clinical. Chirp offers mindfulness, distress tolerance, emotion regulation & interpersonal tools, anytime you need them.